Body Friendly Golf Book and DVD
The Body Friendly Golf Program is a book & DVD combo that reveals secrets of personal trainers, chiropractors, therapists, sports professionals, and golf educators. Dr. Darcy Dill combines his expertise in anatomy, physiology, and golf to bring you one of the most complete self-help manuals available on golf fitness. Compatible DVD demonstrates over fifty state of the art functional training techniques. Practical, comprehensive, & easy to follow. A step by step program to help you: customize a golf fitness program, strengthen your physiology, swing the club in a non-violent fashion, practice proper biomechanics, understand and avoid common golf injuries, maximize performance, and enjoy pain-free, "body friendly golf."