“Hello, my name is Dr. Darcy Dill. Welcome to my website and the “Body Friendly” approach to golf fitness. I feel you can have more fun and play better golf when you take care of the most important piece of golf equipment there is: your body!”

“As you surf around this site, you will find plenty of useful information to help your health and your game. You’ll also be introduced to my latest book, Body Friendly Golf: How To Create the Ultimate Golfing Machine. Please check out our golf shop to find products that will help your body and your game. ”

Body Friendly Golf
A Simple Manageable Approach to Golf Fitness

Learn how you can:

• Improve Your Golf Game From The Inside Out
• Treat and Minimize Golf Related Pain & Injury
• Analyze Your Golf Swing and Body Mechanics
• Practice Better Nutrition for Better Golf
• Customize a Personal Golf Fitness Program

Create a Customized Golf Fitness Program
Locate Professionals in your area that understand Golf Fitness, and are ready to help you get you started in achieving and maintaining your personal goals. More Info...

Dr. Dill's Lecture Tour

Dr. Dill lectures and teaches at Golf Courses, Spas,and Resorts nationwide. An animated speaker, he educates golfers about the latest, cutting-edge, golf-specific fitness techniques today. Click Here to view available tours.

Meet the doctor. Talk about your individual issues and discover simple methods to increase flexibility, strength, endurance, coordination, improve balance, and enhance overall golf fitness. Find out how you can improve your health, your game, and your scores.