The 3 Fundamental Elements of Body Friendly Golf®
|
Body Work
Corrects imbalances that inhibit swing movement. Chiropractic Body Treatments Therapeutic Massage |
|
Gym Exercises
Develop the muscle memory for a good swing Personal Training Sessions Personalized Golf Fitness Program |
|
Range Exercises
Develop more power using less effort Individual / Group Range Instruction |
|
The Body Friendly Golf Program is a book & DVD combo that reveals secrets of personal trainers, chiropractors, therapists, sports professionals, and golf educators. Dr. Darcy Dill combines his expertise in anatomy, physiology, and golf to bring you one of the most complete self-help manuals available on golf fitness. Compatible DVD demonstrates over fifty state of the art functional training techniques. Practical, comprehensive, & easy to follow. A step by step program to help you: customize a golf fitness program, strengthen your physiology, swing the club in a non-violent fashion, practice proper biomechanics, understand and avoid common golf injuries, maximize performance, and enjoy pain-free, "body friendly golf."
Seminars
Body Friendly Golf Introduction $ no charge
This one hour class explains how exercise and fitness can create the components of a better golf swing. It also includes the “jump start” warm-up exercises.
Taste of Body Friendly Golf $99
This 3 hour class is an introductory seminar on the principals of the Body Friendly Golf program. It includes a demonstration/ instruction the “jump start” warm-up exercises, a BFG golf fitness exercises classroom session, and a driving range class demonstration/instruction of swing drills.
Body Friendly Golf 1-day Workshop $249 individual / $450 Couple
This 1-day seminar includes Body Friendly Golf Fundamentals, Personal Instruction and 18-hole Round of Golf.
Body Friendly Golf 2-day Workshop $495.00 individual / $750 Couple
This 2 day seminar will include Individual Body Work Sessions, Golf Fitness Classes, Golf Range Exercise Classes
Advanced Body Friendly Golf Workshop $875 individual / $1500 Couple
A Series of Individualized Bodywork Sessions, Personalized Fitness Program, Golf Fitness Classes, Golf
Range Exercise Classes
This one hour class explains how exercise and fitness can create the components of a better golf swing. It also includes the “jump start” warm-up exercises.
Taste of Body Friendly Golf $99
This 3 hour class is an introductory seminar on the principals of the Body Friendly Golf program. It includes a demonstration/ instruction the “jump start” warm-up exercises, a BFG golf fitness exercises classroom session, and a driving range class demonstration/instruction of swing drills.
Body Friendly Golf 1-day Workshop $249 individual / $450 Couple
This 1-day seminar includes Body Friendly Golf Fundamentals, Personal Instruction and 18-hole Round of Golf.
Body Friendly Golf 2-day Workshop $495.00 individual / $750 Couple
This 2 day seminar will include Individual Body Work Sessions, Golf Fitness Classes, Golf Range Exercise Classes
Advanced Body Friendly Golf Workshop $875 individual / $1500 Couple
A Series of Individualized Bodywork Sessions, Personalized Fitness Program, Golf Fitness Classes, Golf
Range Exercise Classes
Individual Services
Feel better and play better today! Call 541-647-2222 |
|
|
|
