Instruction

Private Instruction

"We don’t give golf lessons...
We teach exercises, and how to take care of your body."

One-on-one instruction to further experience all the benefits of the Body Friendly Golf program including:

A personalized set of exercises designed around your body and swing analysis.
Body work (massage and/or chiropractic) specific for the things your body needs to swing a club better.
Nutritional advice around what your specific body needs are to function better and play better golf.
Training on how to do a proper warm up before your round of golf.
Customized exercises to do on the driving range (developed by David Lee of Gravity Golf) that reinforce the exercises that you do at home.

This unique approach to becoming a better golfer, works on the most important piece of golf equipment that you have......your body. By working on your body we are working on your golf game. Using this integrative approach you can cultivate your body do the moves that will give you an effortless golf swing. We don't teach golf, we teach your body how to be at peace with your golf swing.