| Area Specific Exercises When you customize a golf specific fitness program, there are basic skills that are important for the body to be able to do. Every body is different and that is why it is more efficient to have exercises and drills customized to your specific needs. Most Golf Problems come from... Note: These exercises are meant to supplement the treatment that you get from your Doctor. He or she are best able to give you rehabilitation exercises. However these are general exercises that I have given some of my patients in the past. For a full explanation of these exercises, consult your health care professional or the Body Friendly Golf book. Talk to your Healthcare Professional...
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